
S01 Chest Press

S03 Rear Delt/Pec Fly

S04 Shoulder Press

S07 Latpull Down

S08 Seated Row

S09 Biceps

S11 Assited Dip-chin

S12 Leg Press

S13 Leg Extention

S14 Leg Curl

S15 Prone Leg Curl

S16 Adductor

S17 Abductor

S18 Standing Calf Raise

S20 Multi Hip

S21 Back Extention

S22 Abdominal Crunch